Best sports bras for bigger busts to support you through any workout.

Plus Size Sports BrasSource:BodyAndSoul

 We put a lot of trust in our bras. They’ve gotta support us through whatever we’re doing over the entire day, until that blissful moment when we can come home and whip the damn thing off.

When it comes to sports bras, we’re putting that vital undergarment to the test more than anything else in our wardrobe. And if you have a bigger bust, you’ll know how necessary it is that your sports bra is well-made, comfortable, and supportive, so you can focus on your workout and your workout alone.

But finding a high-support sports bra that doesn’t compromise on comfort, style and reasonable pricing can be a challenge. That’s why we’ve done the hard work for you. Check out this list for the best high-support sports bras for bigger busts.

This sports bra is great for light activities like yoga, or even just to go in your everyday wardrobe. It has straps that adjust at the front, to avoid the uncomfortable and unnatural arm-over-shoulder manoeuvre that’s just never fun, and it has removable pads, too. This bra is super breathable and is body-hugging, so you’ll be supported all day long.

If you want something with good coverage, Nike’s Dri Fit Swoosh sports bra is a classy option. Made with moisture managing technology, the sports bra is a tight, secure fit while still being cool and breezy. Plus, a racerback makes it a comfy option, too.

A reviewer raves, “this sports bra is life! It holds the girls in while on the go for a quick run, or simple workout at home. Nothing is falling out of place with this on.”

Available in a ridiculously stunning Magic Grey shade, this light-support sports bra is perfect for dressing to impress (and move) at yoga, pilates, or any other light workouts. The sports bra is tight-fitting, with fabric that’s made to feel like a second skin. It’s moisture absorbing, has adjustable straps, and is made from production waste to help reduce the use of virgin materials – so you can look amazing, and feel good about what you’re wearing.

This sports bra has an average rating of 4.9/5 stars, with one reviewer raving, “I finally found the perfect, comfortable support bra!! They are so light and good quality.”

Available in black, white, and a gorgeous Fig Pink, this sports bra is designed to provide extreme bounce control for your gym sesh. With a cross back, it has double layered cups and back panels, and adjustable straps so you can get the fit you want. Plus, it secures with three rows of hook and eye adjustments on the back, so you can get it on and off without the normal sports bra wrestling match that’s often required.

If you want a high-support sports bra that will see you through the hardest runs and most gruelling HIIT sessions, this sports bra from Adidas is it. Made with adjustable straps, Aeroready moisture-management and 60% recycled materials, you can choose your fit, stay cool and feel good about what you’re wearing.

One reviewer raves, “I have a large bust, I mean large. I am also working out and trying to workout without the support you need is a no go trust me. This bra is just what I needed, so glad it fit me perfectly.”

Image: Marks and SpencerSource:BodyAndSoul

Developed in collaboration with scientists at the Asahi Research centre in Japan, this sports bra reduces any bounce by 25 per cent, meaning you can run, jump and dance in blissful workout freedom. It has thick, cross-back straps to support you all over, and moisture-wicking Cool Comfort tech that keeps you fresh and dry through any workout. You can also get it in a chic leopard print here.

It has an average rating of 4.3/5 stars out of over 400 reviews, with one buyer testifying, “It’s the best workout bra I’ve ever had. I even ended up wearing it all day the first time I wore it for a workout. It was that comfy. Unheard of normally in a workout bra."

If you’re up for a bit of a splurge, this sports bra by Berlei is classed as ‘extreme impact,’ perfect for basketball, bootcamp and netball. It has multi-way straps, moisture-wicking fabric and (the best part) a little pocket to store your key, lip balm or whatever else you need. It’s a high-achiever and we love to see it.

If you want a high-support sports bra that offers good coverage AND a cute pattern, Elomi has come through with the goods. This Energise Underwire Sports Bra uses a wider wire frame to make it fantastic for bigger busts (they even recommend going down a cup size), and four section cups with side support panels that provide brilliant uplift and security. The sports bra also has microfibre fabric to keep you cool, as well as the ability to turn it into a racerback style should you wish.

If you want a stylish sports bra that is going to support you without breaking the bank, this Curve Compression Top from Cotton On is a great option. Padded, with a hook and eye closure to avoid feeling like a panicked squid getting it on and off, it also has a stunning design at the back.

This is Oprah’s favourite sports bra. Need we say more? It has a motion control neckline to reduce bounce, posture-enhancing back support and wide straps to help the load on your shoulders. It is available at Brava up to size AU 26, and the Brava blog rates it a 9/10 bra.

This Cardio sports bra by Triumph is, as the name suggests, great for cardio and high-intensity workouts. It’s wire-free for seamless comfort and has a cloud spacer cup for breathability and lightness. Plus, the thick straps can be crossed over at the back if that’s your style.

This non-wired sports bra aims to encapsulate the breasts as opposed to compressing or squashing them, giving the girls the care they deserve. Multiple layers of performance fabric work to wick away moisture and provide support and comfort, while a band at the bottom anchors the bust and torso.

News.com.au writer Brooke can testify to the quality of this sports bra.

"I've been running since I was 16 years old and I’ve never been able to run with just one bra on it's own in my life, I was always having to layer two bras with a crop top because I absolutely hate bounce when I run. But this does the job like no other sports bra has ever done- and it’s not that expensive! I have about 50 other pairs that I’ve spent so much money on over the years but this brand has just cracked the code somehow.”

Image: Marks and SpencerSource:BodyAndSoul

If you want to keep things minimal with a non-padded sports bra, this two-pack from M&S offers some great basics for your activewear drawer. Recommended for cycling or dancing, these sports bras are wired for ultimate support in your gym sesh, and use moisture-wicking material to keep you feeling fresh.

Another non-padded option, this wired sports bra by Sculptresse has just about everything you could want in a good sports bra. Comfy foam straps give your burden-bearing shoulders some love for once, and mesh panels work to keep you cool. This clever little number is lightweight and streamlined, so you can workout in as much bliss as a gruelling workout allows.

Exercising in the warmer weather always seems like a fun idea until you’re mid run, drenched in sweat and chafing in places you didn’t realise possible. But with a strategic sports bra choice, you can start to minimise these hot-mess horrors. This Berlei electrify underwire sports bra is not only made with cool mesh panels for breathability, it also encapsulates each breast individually to minimise any chafing fears. Plus, non-contour cups give you the support you need without any extra bulk in the mix. It has a glowing average rating of 4.5/5 stars from over 130 reviewers.

For a sports bra that you can wear to brunch as well as bootcamp, Citychic has a very classy pick. With an almost crop-top shape, it’s perfect for wearing with some high-waisted leggings and sneakers, but also works brilliantly as a regular sports bra. It has underwire support and thick straps that can be converted, to keep you comfy and secure, as well as a fun splice design.

One reviewer raves, “So comfy to wear, love that I can change the straps to a racerback.”

A plus size sports bra should fit comfortably and securely without digging in or falling off. The band should anchor you (your shoulder straps shouldn’t be bearing all the weight), and cups should be full but not overflowing. Your underwire shouldn’t poke at you, and the sports bra should still fit you on the loosest hook setting. Also, your sports bra should never give you chafing.

To figure out your bra size you need to measure two things. Your underbust (the area just under your breasts) and your overbust (the fullest part of your bust, usually just over the nipple). Then, it's easiest to use a bra fitting guide or calculator like this one from Myer to calculate your AU or international size and cup size.

When looking for a sports bra, straps are a huge thing to check. Having adjustable and/or multi-way straps that give you a crossover option is a great way to get more diversity from your sports bra and find the fit that works for you and what level of support you want. Plus, if you get a sports bra with thick straps, this will help to alleviate extra strain on your shoulders and give you loads of extra comfort. If you want less cleavage, look for a sports bra with more coverage, like the Adidas Yoga Studio Light Support Bra. If you want to minimise any extra bulk, you might find that a non-padded sports bra, like this Sculptresse Non-Padded Underwire Sports Bra is best for you. Lastly, underwire can help to keep you supported, but there are some great wirefree sports bras out there like this Freya womens dynamic bra that reduces bounce without compromising on comfort.

Want more activewear recommendations? Check out our list of best plus size activewear, and yoga pants for every shape and style.

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