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Hula hoop and yoga are her two other exercises.
Catherine Zeta Jones just took a picture and she brought all her professional dance moves.
The 52-year-old Chicago star posted her BTS video on Instagram. In the clip, she dances in black tights and a topless top with smoke around her: you see Catherine striding towards the camera, spinning, when she flashes her toned abs, arms and legs as "Let's "Dancing" was yelled by David Bowie in the background.
"Of course, there will be David Bowie's'Let's Dance' in my photo playlist!" she wrote in the caption. "What is your preferred song for dancing?"
One fan wrote: "You look amazing 🙌". "Get it girl! 🙌" the other said. "😍😍 Had a great day, Catherine!! Never stop dancing!! You light up my life," said a particularly inspired admirer.
Of course, Catherine didn't get these muscles by sitting on her ass. She has previously shared with W Magazine that her sports goals are "swimming, tennis, Peloton, my home gym and tap dancing."
Speaking of dancing, Catherine has been a great dancer for many years. "I have ballet in my gym," she told the "Daily Telegraph" earlier, "I tuned the music very loudly and the walls were beating. I held it for an hour."
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But that's not ~ all ~ she does. Catherine likes to lead an active life and likes to participate in cross-country skiing and other activities with her husband Michael Douglas. "I also hula hoop, walk on a treadmill, and do an elliptical machine," she explained. "I try to keep my whole body working."
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Oh! And yoga is also added to the list. Catherine posted a video of her doing some very impressive yoga moves in the summer, including a downward to perfect forward fold, just like NBD.
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She is also kind of-totally an amazing hula hoop. evidence:
A post shared by Catherine Zeta-Jones (@catherinezetajones)
Otherwise, Catherine ate very well. She previously told W that she does not drink alcohol and follows an anti-inflammatory diet.